I worked with high-achievers — entrepreneurs, corporate leaders — and most of them started with wanting to control the emotions betters because they are professionals and they don’t want emotions to get in the way of efficiency and leadership credibility. The thing is that “emotional control” and “emotional management” are…

I Break My Heart And Soul For You When you come, you break my sky and earth. The worlds is never the same again. I don't miss it, the old world, for I finally see. Very scary, so many unfamiliars. Very magical, so many miracles. I don't talk about miracles…

Be proud. I bought the wrong kind of rope and after 5 tries, I couldn’t fix my board on the rack. Each day, each time to take the board with me, I failed the first couple of attempts and always ended up tying it in a different way (hey as…

We loved to go to night market when we were child. It was on Saturday Evenings. Going to the night market meant free flow of snack food and playing with pinball table. My siblings and I always got very engaged in the game — mind, body and soul. …

Be Transparent Some days when nothing comes, I let myself become transparent. The wind and sunlight pass through me. The time passes through me. The thoughts and needs to act pass through me. So I can be still, really feeling being part of everything. Invisible. After spending most of my…

I asked for a word. A word of being. A word of clarity. A word of guidance. When there is something to be let out but no word arrives, I walk in a massive misted forest alone in a night so dark. “Hope.” Hope came. I was not sure why…

I did’t know where to find you other than in my heart. It should be enough but not. Then, a galaxy came through you or with you. A galaxy filled with billions of billions of stars and yet, was so empty, empty and empty. Each star was a pure feeling…

What does Silence do for life? This is a recount of my own journey. I have no desire to convince but to invite to connect with the quietness in your heart, the most magical place on earth. On 17th May 2023, I entered my very first silent retreat. I was…

I am not going to convince you again to see the glass is half full instead of seeing it half empty. Believe it or not, however your first response and emotion to it, you’ve spent years and years since childhood to perfect this craft. Yes, the craft to see either…